Beyond Burnout Somatic Coaching, Belonging, and Regenerative Leadership
In this episode of Radio Somanaut, Whitney Dawn Pyles is joined by Tamu Thomas—somatic specialist, leadership coach, and graduate of The Somatic School—to explore how somatic coaching invites us beyond burnout and into embodied, regenerative leadership.
Tamu shares her deeply personal journey from social work to somatics, and how reconnecting with her body helped her break free from toxic productivity. Her story offers a powerful example of how slowing down can become a path to deeper joy, integrity, and aliveness.
Together, they delve into:
🌿 The difference between capacity and capability
💫 How somatic awareness supports sustainable leadership
🕊️ The tender terrain of codependency in helping professions
🔥 Why joy, rest, and hope are not luxuries—but birthrights
This conversation is for practitioners, leaders, coaches, and anyone feeling the call to lead from a place of presence, truth, and wholeness.
*** Please note that the views, opinions, and expressions shared by our guests in this podcast are their own and do not necessarily reflect the views or positions of The Somatic School. The information shared is for informational purposes only and should not be considered as official advice or endorsement by the school.***
