Resources from The Somatic School

Podcasts

An honest conversation about building a coaching practice in your own way—grounded, sustainable, and guided by your nervous system.

A gentle, somatic exploration of ADHD that invites a shift from performance to permission, regulation, and being met as whole.

A guide to understanding the broader landscape of somatic coaching

‘Why Somatic Coaching Is Not Trauma Work - And Why That Matters’?

Based on the science of experience-dependent neuroplasticity, discover how to “Take in the Good”.

A gentle hand, a quiet sigh — discover how supportive self-touch deepens integration and safety in coaching.