What if resilience grew not from pushing harder—but from letting the good land?
After powerful moments of connection or insight, the nervous system can let them pass like water through a sieve. Taking in the Good is a somatic coaching skill that supports clients to stay with what’s nourishing—long enough for it to register, reshape, and restore. Rooted in experience-dependent neuroplasticity, it helps the shift from fleeting state to lasting trait. 🌿
In this experiential session, you’ll learn how to:
🧠 Counter the brain’s negativity bias by letting the good actually land
🌬️ Use breath, attention, and sensation to deepen neural integration
✨ Engage the five enriching factors that help experiences “stick”
🌱 Co-create simple somatic practices that reinforce new inner strengths
This isn’t about putting a positive spin on things. It’s about letting the good that’s already here get in—so it can stay. ✨
Join Nathan Blair, Founder of The Somatic School, for December's Somatic Shift Series and discover how small moments of goodness become lasting inner resources.
Come curious. Leave rewired.
Want to learn more about Body-Oriented Coaching? Join us for a free Taster Session
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